Finding nourishment, support, trust, relaxation and the vitality to create ourselves anew.
An exclusive weekend of profound therapeutic work and more:
Detox (and delicious!) diet, yoga, music, dancing by the fire, hot tub under the stars and the most wonderful walks into the magical wilderness of Ashdown Forest, East Sussex.
Reconnect to your body
Create healthier relationships
Learn how to be more honest with yourself
Process difficult emotions in a safe environment
Be kind to yourself and others
For-give past behaviours and let go of negatives patterns
All-inclusive £600 (travel not included)
Caroline von Zweigbergk
Body Prayer Artist, Eurythmy Teacher, SRT Practicioner & Life Coach. Moved by the imagination her work enables a deepened listening to the life force in the body. A journey that refines awareness of embodiment where all adventures begin and expansion awaits. Her work enables self knowledge through movement.
Our magical Chef
She offers ‘Clean & Green’ Culinary services on retreats for clients. All the food on the retreats are organic and plant based. Created with the season, content and energy flow in mind. To enhance harmony and equilibrium to physical & mental wellbeing. The ‘Clean & Green’ concept is to encourage healthy and sustainable eating, bringing mindfulness to every dish created for the retreat full of love vibrating with sacred energy and prayer.
I aim to facilitate, through the process of discovery and self-awareness, the ability of the actor to be available, receptive and present in the space. I cover all the fundamental principles of movement, as well as physical improvisation; ensemble, and the connection of text to the body, whilst drawing on techniques of practitioners such as Grotowski, Rudolf Laban, Yat Malgren and Michael Chekov.
Embodiment Coach is a Founding member of Open Floor International. She has been facilitating 5Rhythms and Open Floor extensively both in the UK and abroad since 2008. Workshops include the themes of sexuality and creativity including ‘Dance Your Art Out’ and ‘Libido Fundamentals’. She co-created ‘Love Lab’ courses for couples with her psychotherapist husband. She offers in-person and online classes and workshops.